Hollywood Stars or American Celebrities
This is another fun activity focusing on healthy weight loss or maintenance.
o Participants select a secret code name (the name of a Hollywood star or other celebrity).
o Participants weigh-in with a “trusted” confident privately – at which time a healthy weight goal is set for the period of the contest.
o Post a chart with everyone’s secret name assigning each a starting weight of zero.
o Participants weigh themselves weekly and submit the weight with their code name on the paper.
o Weight is expressed in relation to a beginning weight of zero. for instance +4 would indicate a weight gain of four pounds; while
